The HEART of Connection
Parents and kids welcome!
Enjoy a reading of “Luna’s Light” by author, Kathy Magnusson. Then, the kids head off to do a supervised art project, while the adults enjoy a 20-minute presentation about the HEART framework (Hear, Empathy, Advocate, Recognize, Trust), you'll learn how tools for nurturing relationships can also transform your relationship with yourself.
We give everything to the children in our lives, but who is filling your cup?
Drawing on her experience as an adoptive parent, cancer survivor, and trauma-informed professional, Kathy offers a personal and practical talk that meets you where you are.
Original artwork for the book will be on display. Copies of the book will be available for sale.
Gallery Reception
Come see the art and meet the people behind it. Bid on a beautiful piece that was graciously donated. All proceeds will go directly to our Light The Way campaign. This is a great chance to experience Firefly firsthand if you haven't been in yet.
Featured Artists: Isabelle Harmon, Sarah Pester, Trey Everett, Cindy Kolling, Mitchell Hilliard, Jessica Ross, Lisa Jonas, Gayle Highberg, Wanda Stordahl, Ruth Ann Nordlund, Denise Jenson, Ann Marie NewmanA, Donna MarshallA, Joyce White, Ruth Podoll
Yoga With Grace
Move your body and relax your mind. FIRST CLASS FREE!! No registration required. Bring a yoga mat and water bottle. We will have a few blankets on hand to put under your yoga mat if you wish, but feel free to bring your own.
Perspectives on Mental Health and Suicide
Ben and Wonell Miller are back! Join them for a raw & honest conversation about managing depression, their experience with an attempted suicide, lessons learned, and finding hope.
Virtual Dementia Tour
The Virtual Dementia Tour is an evidence-based, patented program that lets you step into the world of someone living with dementia.
Because when you truly understand what they're going through, you have the power to change the way you communicate, interact, and care for them — and make a real difference in their life.
WHO IS THIS FOR? Families • Neighbors • First Responders • Business Leaders • Community Organizations • Bank & Financial Staff • Retail & Service Workers • Anyone who may interact with those living with the disease
THIS EVENT IS OFFERED AT NO COST!
Tours are provided on a first-come/first-serve basis.
Allow 15-30 minutes (depending on attendance).
Are you a hospital, nursing home, or care facility? Contact us about staff-specific trainings with CEUs at 218.209.2002 or Heidi@FireflyCenter.org
Book Launch
Stop by March 25 to meet the author of The Art of Connection, get your book signed, and learn how creativity and conversation can help us build stronger relationships.
Get a FREE copy for your organization, business, family, or community group.
March 25th from 12pm - 1pm (bring a sack lunch!)
March 25th from 4pm - 6pm
Coffee & snacks available!
Learn more about the book at https://HeidiDanos.com
Book Launch
Stop by March 25 to meet the author of The Art of Connection, get your book signed, and learn how creativity and conversation can help us build stronger relationships.
Get a FREE copy for your organization, business, family, or community group.
March 25th from 12pm - 1pm (bring a sack lunch!)
March 25th from 4pm - 6pm
Coffee & snacks available!
Learn more about the book at https://HeidiDanos.com
Perspectives on Mental Health and Suicide
Ben and Wonell Miller are back! Join them for a raw & honest conversation about managing depression, their experience with an attempted suicide, lessons learned, and finding hope.
Sketches of Minnesota Improv Comedy Tour!
Join the Minnesota Humanities Center, Danger Boat Productions, and Firefly Center of Art and Wellbeing for the Sketches of Minnesota civic improv comedy tour!
Perspectives on Mental Health and Suicide
Ben and Wonell Miller are back! Join them for a raw & honest conversation about managing depression, their experience with an attempted suicide, lessons learned, and finding hope.
Art Expression Gallery Exhibit
On June 23, 2025, a 5-part class, held every two weeks, was led by Izzy Harmon. The class engaged Fosston’s assisted living and 55+ community. Themes included, watercolor emotional landscapes, collage, mandala painting, clay sculpture, and drawings of safe spaces.
Join us for an exhibit of their work. Coffee and cookies will be provided!
This project was supported in part by a grant from the Northwest Minnesota Arts Council with funding from the Minnesota State Legislature" and our NWMAC logo.
Together We Thrive
This month, we're celebrating TRADITIONS – the heart of every home. Connect with your neighbors in a fun, new way!
Perspectives on Mental Health and Suicide: Continuing the Conversation
For those who missed their first talk at Firefly, this is an encore to continue the conversation. Join Ben and Wonell Miller for a raw & honest conversation about managing depression, their experience with an attempted suicide, lessons learned, and finding hope.
Ekphrastic Poetry Workshop & Open Mic
Join us for an ekphratic poetry writing workshop followed by an open mic! No pressure to perform. While both events are FREE and open to the public, we ask that you please register for the poetry workshop.
Festival of Tables
This event, a canvas for creativity and community, invites businesses and individuals to showcase a uniquely themed table, igniting imagination and supporting a worthy cause.
Intergenerational Art Gallery & Reception
Join us for a reception celebrating the art of all those who participated in our Integenerational Art Classes. There was a variety of art created and we are excited to showcase it! Hope to see you there.
Hope & Healing
Struggling with loss? You’re not alone. Join us for Hope & Healing, a supportive space to share your story, find comfort, and discover strength alongside others.
Together We Thrive
This month, we're celebrating TRADITIONS – the heart of every home. Connect with your neighbors in a fun, new way!
Perspectives on Mental Health and Suicide
Hear Ben and Wonell Miller’s raw & honest story of managing depression, their experience with an attempted suicide, lessons learned, and finding hope.
INTERGENERATIONAL CLASS: Create a Mosaic with DeeDee Narum
Learn basic mosaic techniques to create a bird, a feather or a coaster. This will be a non-glass cutting class.
Hope & Healing
Struggling with loss? You’re not alone. Join us for Hope & Healing, a supportive space to share your story, find comfort, and discover strength alongside others.
Together We Thrive
This month, we're celebrating TRADITIONS – the heart of every home. Connect with your neighbors in a fun, new way!
INTERGENERATIONAL CLASS: Create an Abstract Sculpture with Heidi Danos
Let loose and create a fun abstract sculpture with spray foam and plaster. Your finished piece will be ready to display.
Work Well Workshop
Fosston area businesses and leaders… join Polk County Public Health’s Work Well team for a light breakfast and conversation around opportunities for wellbeing at work.
INTERGENERATIONAL CLASS: Stained Glass with JoAnn McFarlin
Explore the art of glass on glass mosaic. You will design a mosaic using a variety of colorful glass. Learn glass cutting techniques, proper adhesive use, and grouting.
INTERGENERATIONAL CLASS: Paint a Fall Landscape with Mike & Janette McColl
Learn to use glue and watercolors to paint a seasonal landscape painting. You’ll be guided through this simple process. No experience necessary! We will also put a mat on your project, giving it a finished and polished look.
Together We Thrive
This month, we're celebrating THE KITCHEN – the heart of every home. Connect with your neighbors in fun, new way!
Canvas Of Hope
The Canvas of Hope mobile art gallery is making its debut at FIrefly! Drop by and experience this meaningful collection as we celebrate art and mental wellbeing.
INTERGENERATIONAL CLASS: Painting with Ivy Bailie
Join us for the 1st of five Intergenerational Classes being hosted at Firefly. Ivy Bailie will lead this class where you and your intergenerational partner will each paint a Black Cat on a Jack-O-Lantern.
Artists Reception
Meet the artists! Join us in celebrating the work of 10 area artists who so graciously volunteered their time–each painting one of 10 unique 3’ x 10’ canvases that are hanging in the Firefly gallery.
